My Approach

If you’ve found your way here, I’m guessing it wasn’t by accident.

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Maybe things have felt off for a while - the distance crept in slowly or one conversation too many ended badly. Perhaps you're not even arguing these days, just living parallel lives - existing alongside each other, rather than really together. 

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Whatever brought you here, I want you to know this: this is a really good first step. ​

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My approach is relational which means that there's a blend of  attachment focus and the systems which we live in. In plain language this means I'm interested in the whole picture - not just what's happening between you now, but the patterns, histories and ways of coping you're brought with you into the relationship. Often the things that are causing the most friction, make complete sense when you understand where they came from. ​

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I work with both individuals and couples and I bring warmth, honesty and a genuine curiosity to every session. My job isn't judge and jury, but to help you both feel heard and like someone's in your corner.